Wednesday, May 20, 2009

Barack Obama - Narcissist or Merely Narcissistic?

http://www.americanchronicle.com/articles/view/71124

Barack Obama - Narcissist or Merely Narcissistic?
Sam Vaknin Ph.D.
August 11, 2008
Barack Obama appears to be a narcissist. Scroll down for a detailed treatment.

Granted, only a qualified mental health diagnostician can determine whether someone suffers from Narcissistic Personality Disorder (NPD) and this, following lengthy tests and personal interviews. But, in the absence of access to Barack Obama, one has to rely on his overt performance and on testimonies by his closest, nearest and dearest.

Narcissistic leaders are nefarious and their effects pernicious. They are subtle, refined, socially-adept, manipulative, possessed of thespian skills, and convincing. Both types equally lack empathy and are ruthless and relentless or driven.

Perhaps it is time to require each candidate to high office in the USA to submit to a rigorous physical and mental checkup with the results made public.

I. Upbringing and Childhood

Obama's early life was decidedly chaotic and replete with traumatic and mentally bruising dislocations. Mixed-race marriages were even less common then. His parents went through a divorce when he was an infant (two years old). Obama saw his father only once again, before he died in a car accident. Then, his mother re-married and Obama had to relocate to Indonesia: a foreign land with a radically foreign culture, to be raised by a step-father. At the age of ten, he was whisked off to live with his maternal (white) grandparents. He saw his mother only intermittently in the following few years and then she vanished from his life in 1979. She died of cancer in 1995.

Pathological narcissism is a reaction to prolonged abuse and trauma in early childhood or early adolescence. The source of the abuse or trauma is immaterial: the perpetrators could be dysfunctional or absent parents, teachers, other adults, or peers.

II. Behavior Patterns

The narcissist:

Feels grandiose and self-important (e.g., exaggerates accomplishments, talents, skills, contacts, and personality traits to the point of lying, demands to be recognised as superior without commensurate achievements);

Is obsessed with fantasies of unlimited success, fame, fearsome power or omnipotence, unequalled brilliance (the cerebral narcissist), bodily beauty or sexual performance (the somatic narcissist), or ideal, everlasting, all-conquering love or passion;

Firmly convinced that he or she is unique and, being special, can only be understood by, should only be treated by, or associate with, other special or unique, or high-status people (or institutions);

Requires excessive admiration, adulation, attention and affirmation – or, failing that, wishes to be feared and to be notorious (Narcissistic Supply);

Feels entitled. Demands automatic and full compliance with his or her unreasonable expectations for special and favourable priority treatment;

Is "interpersonally exploitative", i.e., uses others to achieve his or her own ends;

Devoid of empathy. Is unable or unwilling to identify with, acknowledge, or accept the feelings, needs, preferences, priorities, and choices of others;

Constantly envious of others and seeks to hurt or destroy the objects of his or her frustration. Suffers from persecutory (paranoid) delusions as he or she believes that they feel the same about him or her and are likely to act similarly;

Behaves arrogantly and haughtily. Feels superior, omnipotent, omniscient, invincible, immune, "above the law", and omnipresent (magical thinking). Rages when frustrated, contradicted, or confronted by people he or she considers inferior to him or her and unworthy.

Narcissism is a defense mechanism whose role is to deflect hurt and trauma from the victim's "True Self" into a "False Self" which is omnipotent, invulnerable, and omniscient. This False Self is then used by the narcissist to garner narcissistic supply from his human environment. Narcissistic supply is any form of attention, both positive and negative and it is instrumental in the regulation of the narcissist's labile sense of self-worth.

Perhaps the most immediately evident trait of patients with Narcissistic Personality Disorder (NPD) is their vulnerability to criticism and disagreement. Subject to negative input, real or imagined, even to a mild rebuke, a constructive suggestion, or an offer to help, they feel injured, humiliated and empty and they react with disdain (devaluation), rage, and defiance.

From my book "Malignant Self Love - Narcissism Revisited":

"To avoid such intolerable pain, some patients with Narcissistic Personality Disorder (NPD) socially withdraw and feign false modesty and humility to mask their underlying grandiosity. Dysthymic and depressive disorders are common reactions to isolation and feelings of shame and inadequacy."

Due to their lack of empathy, disregard for others, exploitativeness, sense of entitlement, and constant need for attention (narcissistic supply), narcissists are rarely able to maintain functional and healthy interpersonal relationships.

Many narcissists are over-achievers and ambitious. Some of them are even talented and skilled. But they are incapable of team work because they cannot tolerate setbacks. They are easily frustrated and demoralized and are unable to cope with disagreement and criticism. Though some narcissists have meteoric and inspiring careers, in the long-run, all of them find it difficult to maintain long-term professional achievements and the respect and appreciation of their peers. The narcissist's fantastic grandiosity, frequently coupled with a hypomanic mood, is typically incommensurate with his or her real accomplishments (the "grandiosity gap").

An important distinction is between cerebral and somatic narcissists. The cerebrals derive their Narcissistic Supply from their intelligence or academic achievements and the somatics derive their Narcissistic Supply from their physique, exercise, physical or sexual prowess and romantic or physical "conquests".

Another crucial division within the ranks of patients with Narcissistic Personality Disorder (NPD) is between the classic variety (those who meet five of the nine diagnostic criteria included in the DSM), and the compensatory kind (their narcissism compensates for deep-set feelings of inferiority and lack of self-worth).

Obama displays the following behaviors, which are among the hallmarks of pathological narcissism:

Subtly misrepresents facts and expediently and opportunistically shifts positions, views, opinions, and "ideals" (e.g., about campaign finance, re-districting). These flip-flops do not cause him overt distress and are ego-syntonic (he feels justified in acting this way). Alternatively, reuses to commit to a standpoint and, in the process, evidences a lack of empathy.

Ignores data that conflict with his fantasy world, or with his inflated and grandiose self-image. This has to do with magical thinking. Obama already sees himself as president because he is firmly convinced that his dreams, thoughts, and wishes affect reality. Additionally, he denies the gap between his fantasies and his modest or limited real-life achievements (for instance, in 12 years of academic career, he hasn't published a single scholarly paper or book).

Feels that he is above the law, incl. and especially his own laws.

Talks about himself in the 3rd person singluar or uses the regal "we" and craves to be the exclsuive center of attention, even adulation

Have a messianic-cosmic vision of himself and his life and his "mission".

Sets ever more complex rules in a convoluted world of grandiose fantasies with its own language (jargon)

Displays false modesty and unctuous "folksiness" but unable to sustain these behaviors (the persona, or mask) for long. It slips and the true Obama is revealed: haughty, aloof, distant, and disdainful of simple folk and their lives.

Sublimates aggression and holds grudges.

Behaves as an eternal adolescent (e.g., his choice of language, youthful image he projects, demands indulgence and feels entitled to special treatment, even though his objective accomplishments do not justify it).

III. Body Language

Many complain of the incredible deceptive powers of the narcissist. They find themselves involved with narcissists (emotionally, in business, or otherwise) before they have a chance to discover their true character. Shocked by the later revelation, they mourn their inability to separate from the narcissist and their gullibility.

Narcissists are an elusive breed, hard to spot, harder to pinpoint, impossible to capture. Even an experienced mental health diagnostician with unmitigated access to the record and to the person examined would find it fiendishly difficult to determine with any degree of certainty whether someone suffers from a full fledged Narcissistic Personality Disorder – or merely possesses narcissistic traits, a narcissistic style, a personality structure ("character"), or a narcissistic "overlay" superimposed on another mental health problem.

Moreover, it is important to distinguish between traits and behavior patterns that are independent of the patient's cultural-social context (i.e., which are inherent, or idiosyncratic) – and reactive patterns, or conformity to cultural and social morals and norms. Reactions to severe life crises or circumstances are also often characterized by transient pathological narcissism, for instance (Ronningstam and Gunderson, 1996). But such reactions do not a narcissist make.

When a person belongs to a society or culture that has often been described as narcissistic by scholars (such as Theodore Millon) and social thinkers (e.g., Christopher Lasch) – how much of his behavior can be attributed to his milieu and which of his traits are really his?

The Narcissistic Personality Disorder is rigorously defined in the DSM IV-TR with a set of strict criteria and differential diagnoses.

Narcissism is regarded by many scholars to be an adaptative strategy ("healthy narcissism"). It is considered pathological in the clinical sense only when it becomes a rigid personality structure replete with a series of primitive defence mechanisms (such as splitting, projection, projective identification, or intellectualization) – and when it leads to dysfunctions in one or more areas of the patient's life.

Pathological narcissism is the art of deception. The narcissist projects a False Self and manages all his social interactions through this concocted fictional construct.

When the narcissist reveals his true colors, it is usually far too late. His victims are unable to separate from him. They are frustrated by this acquired helplessness and angry at themselves for having they failed to see through the narcissist earlier on.

But the narcissist does emit subtle, almost subliminal, signals ("presenting symptoms") even in a first or casual encounter. Compare the following list to Barack Obama's body language during his paublic appearances.

These are:

"Haughty" body language – The narcissist adopts a physical posture which implies and exudes an air of superiority, seniority, hidden powers, mysteriousness, amused indifference, etc. Though the narcissist usually maintains sustained and piercing eye contact, he often refrains from physical proximity (he is "territorial").

The narcissist takes part in social interactions – even mere banter – condescendingly, from a position of supremacy and faux "magnanimity and largesse". But he rarely mingles socially and prefers to remain the "observer", or the "lone wolf".

Entitlement markers – The narcissist immediately asks for "special treatment" of some kind. Not to wait his turn, to have a longer or a shorter therapeutic session, to talk directly to authority figures (and not to their assistants or secretaries), to be granted special payment terms, to enjoy custom tailored arrangements - or to get served first.

The narcissist is the one who – vocally and demonstratively – demands the undivided attention of the head waiter in a restaurant, or monopolizes the hostess, or latches on to celebrities in a party. The narcissist reacts with rage and indignantly when denied his wishes and if treated equally with others whom he deems inferior.

Idealization or devaluation – The narcissist instantly idealizes or devalues his interlocutor. This depends on how the narcissist appraises the potential his converser has as a Narcissistic Supply Source. The narcissist flatters, adores, admires and applauds the "target" in an embarrassingly exaggerated and profuse manner – or sulks, abuses, and humiliates her.

Narcissists are polite only in the presence of a potential Supply Source. But they are unable to sustain even perfunctory civility and fast deteriorate to barbs and thinly-veiled hostility, to verbal or other violent displays of abuse, rage attacks, or cold detachment.

The "membership" posture – The narcissist always tries to "belong". Yet, at the very same time, he maintains his stance as an outsider. The narcissist seeks to be admired for his ability to integrate and ingratiate himself without investing the efforts commensurate with such an undertaking.



For instance: if the narcissist talks to a psychologist, the narcissist first states emphatically that he never studied psychology. He then proceeds to make seemingly effortless use of obscure professional terms, thus demonstrating that he mastered the discipline all the same, as an autodidact – which proves that he is exceptionally intelligent or introspective.

In general, the narcissist always prefers show-off to substance. One of the most effective methods of exposing a narcissist is by trying to delve deeper. The narcissist is shallow, a pond pretending to be an ocean. He likes to think of himself as a Renaissance man, a Jack of all trades. The narcissist never admits to ignorance in any field – yet, typically, he is ignorant of them all. It is surprisingly easy to penetrate the gloss and the veneer of the narcissist's self-proclaimed omniscience.

Bragging and false autobiography – The narcissist brags incessantly. His speech is peppered with "I", "my", "myself", and "mine". He describes himself as intelligent, or rich, or modest, or intuitive, or creative – but always excessively, implausibly, and extraordinarily so.

The narcissist's biography sounds unusually rich and complex. His achievements – incommensurate with his age, education, or renown. Yet, his actual condition is evidently and demonstrably incompatible with his claims. Very often, the narcissist lies or his fantasies are easily discernible. He always name-drops and appropriates other people's experiences and accomplishments.

Emotion-free language – The narcissist likes to talk about himself and only about himself. He is not interested in others or what they have to say, unless they constitute potential Sources of Supply and in order to obtain said supply. He acts bored, disdainful, even angry, if he feels that they are intruding on his precious time and, thus, abusing him.

In general, the narcissist is very impatient, easily bored, with strong attention deficits – unless and until he is the topic of discussion. One can publicly dissect all aspects of the intimate life of a narcissist without repercussions, providing the discourse is not "emotionally tinted".

If asked to relate directly to his emotions, the narcissist intellectualizes, rationalizes, speaks about himself in the third person and in a detached "scientific" tone or composes a narrative with a fictitious character in it, suspiciously autobiographical. Narcissists like to refer to themselves in mechanical terms, as efficient automata or machines.

Seriousness and sense of intrusion and coercion – The narcissist is dead serious about himself. He may possess a subtle, wry, and riotous sense of humor, scathing and cynical, but rarely is he self-deprecating. The narcissist regards himself as being on a constant mission, whose importance is cosmic and whose consequences are global. If a scientist – he is always in the throes of revolutionizing science. If a journalist – he is in the middle of the greatest story ever. If a novelist - he is on his way to a Booker or Nobel prize.

This self-misperception is not amenable to light-headedness or self-effacement. The narcissist is easily hurt and insulted (narcissistic injury). Even the most innocuous remarks or acts are interpreted by him as belittling, intruding, or coercive. His time is more valuable than others' – therefore, it cannot be wasted on unimportant matters such as mere banter or going out for a walk.

Any suggested help, advice, or concerned inquiry are immediately cast by the narcissist as intentional humiliation, implying that the narcissist is in need of help and counsel and, thus, imperfect and less than omnipotent. Any attempt to set an agenda is, to the narcissist, an intimidating act of enslavement. In this sense, the narcissist is both schizoid and paranoid and often entertains ideas of reference.

These – the lack of empathy, the aloofness, the disdain, the sense of entitlement, the constricted sense of humor, the unequal treatment and the paranoia – render the narcissist a social misfit. The narcissist is able to provoke in his milieu, in his casual acquaintances, even in his psychotherapist, the strongest, most avid and furious hatred and revulsion. To his shock, indignation and consternation, he invariably induces in others unbridled aggression.

He is perceived to be asocial at best and, often, antisocial. This, perhaps, is the strongest presenting symptom. One feels ill at ease in the presence of a narcissist for no apparent reason. No matter how charming, intelligent, thought provoking, outgoing, easy going and social the narcissist is – he fails to secure the sympathy of others, a sympathy he is never ready, willing, or able to reciprocate.

IV. Narcissistic and psychopathic Leaders

The narcissistic or psychopathic leader is the culmination and reification of his period, culture, and civilization. He is likely to rise to prominence in narcissistic societies.

The malignant narcissist invents and then projects a false, fictitious, self for the world to fear, or to admire. He maintains a tenuous grasp on reality to start with and this is further exacerbated by the trappings of power. The narcissist's grandiose self-delusions and fantasies of omnipotence and omniscience are supported by real life authority and the narcissist's predilection to surround himself with obsequious sycophants.

The narcissist's personality is so precariously balanced that he cannot tolerate even a hint of criticism and disagreement. Most narcissists are paranoid and suffer from ideas of reference (the delusion that they are being mocked or discussed when they are not). Thus, narcissists often regard themselves as "victims of persecution".

The narcissistic leader fosters and encourages a personality cult with all the hallmarks of an institutional religion: priesthood, rites, rituals, temples, worship, catechism, mythology. The leader is this religion's ascetic saint. He monastically denies himself earthly pleasures (or so he claims) in order to be able to dedicate himself fully to his calling.

The narcissistic leader is a monstrously inverted Jesus, sacrificing his life and denying himself so that his people - or humanity at large - should benefit. By surpassing and suppressing his humanity, the narcissistic leader became a distorted version of Nietzsche's "superman".

But being a-human or super-human also means being a-sexual and a-moral.

In this restricted sense, narcissistic leaders are post-modernist and moral relativists. They project to the masses an androgynous figure and enhance it by engendering the adoration of nudity and all things "natural" - or by strongly repressing these feelings. But what they refer to as "nature" is not natural at all.

The narcissistic leader invariably proffers an aesthetic of decadence and evil carefully orchestrated and artificial - though it is not perceived this way by him or by his followers. Narcissistic leadership is about reproduced copies, not about originals. It is about the manipulation of symbols - not about veritable atavism or true conservatism.

In short: narcissistic leadership is about theatre, not about life. To enjoy the spectacle (and be subsumed by it), the leader demands the suspension of judgment, depersonalization, and de-realization. Catharsis is tantamount, in this narcissistic dramaturgy, to self-annulment.

Narcissism is nihilistic not only operationally, or ideologically. Its very language and narratives are nihilistic. Narcissism is conspicuous nihilism - and the cult's leader serves as a role model, annihilating the Man, only to re-appear as a pre-ordained and irresistible force of nature.

Narcissistic leadership often poses as a rebellion against the "old ways" - against the hegemonic culture, the upper classes, the established religions, the superpowers, the corrupt order. Narcissistic movements are puerile, a reaction to narcissistic injuries inflicted upon a narcissistic (and rather psychopathic) toddler nation-state, or group, or upon the leader.

Minorities or "others" - often arbitrarily selected - constitute a perfect, easily identifiable, embodiment of all that is "wrong". They are accused of being old, they are eerily disembodied, they are cosmopolitan, they are part of the establishment, they are "decadent", they are hated on religious and socio-economic grounds, or because of their race, sexual orientation, origin ... They are different, they are narcissistic (feel and act as morally superior), they are everywhere, they are defenceless, they are credulous, they are adaptable (and thus can be co-opted to collaborate in their own destruction). They are the perfect hate figure. Narcissists thrive on hatred and pathological envy.

This is precisely the source of the fascination with Hitler, diagnosed by Erich Fromm - together with Stalin - as a malignant narcissist. He was an inverted human. His unconscious was his conscious. He acted out our most repressed drives, fantasies, and wishes. He provides us with a glimpse of the horrors that lie beneath the veneer, the barbarians at our personal gates, and what it was like before we invented civilization. Hitler forced us all through a time warp and many did not emerge. He was not the devil. He was one of us. He was what Arendt aptly called the banality of evil. Just an ordinary, mentally disturbed, failure, a member of a mentally disturbed and failing nation, who lived through disturbed and failing times. He was the perfect mirror, a channel, a voice, and the very depth of our souls.

The narcissistic leader prefers the sparkle and glamour of well-orchestrated illusions to the tedium and method of real accomplishments. His reign is all smoke and mirrors, devoid of substances, consisting of mere appearances and mass delusions. In the aftermath of his regime - the narcissistic leader having died, been deposed, or voted out of office - it all unravels. The tireless and constant prestidigitation ceases and the entire edifice crumbles. What looked like an economic miracle turns out to have been a fraud-laced bubble. Loosely-held empires disintegrate. Laboriously assembled business conglomerates go to pieces. "Earth shattering" and "revolutionary" scientific discoveries and theories are discredited. Social experiments end in mayhem.

It is important to understand that the use of violence must be ego-syntonic. It must accord with the self-image of the narcissist. It must abet and sustain his grandiose fantasies and feed his sense of entitlement. It must conform with the narcissistic narrative.

Thus, a narcissist who regards himself as the benefactor of the poor, a member of the common folk, the representative of the disenfranchised, the champion of the dispossessed against the corrupt elite - is highly unlikely to use violence at first.

The pacific mask crumbles when the narcissist has become convinced that the very people he purported to speak for, his constituency, his grassroots fans, the prime sources of his narcissistic supply - have turned against him. At first, in a desperate effort to maintain the fiction underlying his chaotic personality, the narcissist strives to explain away the sudden reversal of sentiment. "The people are being duped by (the media, big industry, the military, the elite, etc.)", "they don't really know what they are doing", "following a rude awakening, they will revert to form", etc.

When these flimsy attempts to patch a tattered personal mythology fail - the narcissist is injured. Narcissistic injury inevitably leads to narcissistic rage and to a terrifying display of unbridled aggression. The pent-up frustration and hurt translate into devaluation. That which was previously idealized - is now discarded with contempt and hatred.

This primitive defense mechanism is called "splitting". To the narcissist, things and people are either entirely bad (evil) or entirely good. He projects onto others his own shortcomings and negative emotions, thus becoming a totally good object. A narcissistic leader is likely to justify the butchering of his own people by claiming that they intended to kill him, undo the revolution, devastate the economy, or the country, etc.

The "small people", the "rank and file", the "loyal soldiers" of the narcissist - his flock, his nation, his employees - they pay the price. The disillusionment and disenchantment are agonizing. The process of reconstruction, of rising from the ashes, of overcoming the trauma of having been deceived, exploited and manipulated - is drawn-out. It is difficult to trust again, to have faith, to love, to be led, to collaborate. Feelings of shame and guilt engulf the erstwhile followers of the narcissist. This is his sole legacy: a massive post-traumatic stress disorder.

Sunday, May 17, 2009

Ego Boom

The ego balances our pleasure-seeking Id and community-minded Super-ego. But when that balance is off, bad things can happen. Egotistical, narcissistic things.

Sunday, April 5, 2009

Psycho Classifieds

“Home, sweet home”
Agoraphobe seeks agoraphobe for long-distance relationship.

“Touchy, but in a good way”
Obsessive-compulsive with need to tap exactly four times any lampshade he passes seeks woman with similar interests for frequent checks of stoves and doors. If you’re the one, let’s get together for a romantic walk without stepping on any cracks.

“Waiting, with heart wide open”
Claustrophobic female seeks male (age not an issue) with empty 50,000-square-foot warehouse with high ceilings.

“Needed: perfect foil for my fiery personality”
Pyromaniac seeks pyrophobe for possible sitcom.

"What, me worry? You betcha!"

Woman with generalized anxiety disorder looking for someone to share evenings catastrophizing about possible reasons why my mother hasn't returned my voicemail, which I left almost an hour ago. If your mind goes straight to car accident, fell down a well, or mistook her car for a time machine, traveled to the late 1600s, and became a victim of the Salem witch trials, then you and I need to talk. Talk ourselves into a panic, that is!

"Fuck you"

Good-looking guy with Tourette's looking for—fucking asshole bitch motherfucker—soul mate with passion for fine wine—douchebag shit fuck—and antiquing.

"Don't sweat the small stuff—keep it!"

Recently divorced compulsive hoarder seeks male with a lot of love—and even more stuff. Must be willing to move in with me immediately. Interests include shopping for unnecessary items, refusing to throw away outdated newspapers, and keeping receipts from the 1950s.

"Don't mock me"

Love to laugh? Then you're not my type. Female katagelophobe seeks female geliophobe for serious, no-nonsense relationship.

"The more the merrier"

Male frotteur in search of tightly packed crowd of women.

"Come on, Daddy needs a new friend!"

Easygoing compulsive gambler in search of male or female for friendship. Must be financially independent and have an excellent line of credit. Desire to travel a must—specifically, to places like Macau, Las Vegas, A.C., and Vicksburg, Mississippi. Roll the dice and find a true friend. Age doesn't matter, but if you're 21, that could be good luck.

"What is this for again?"

Female with adult attention-deficit disorder seeks male for—look at that bird! What is that? An egret? I love their long necks.

"I'm not worthy"

Guy with self-defeating personality disorder thinks he's funny but isn't. Seeking alcohol-free/drug-free female. Must be willing to treat me poorly, undermine any happiness I may experience, and stop me if I'm about to accomplish something I could potentially be proud of.

"Drink me in"

Alcoholic male has thirst for female enabler for long-term co-dependent relationship.

"Nothing to hide"

Disinhibited 48-year-old, 142-pound woman with hemorrhoids, herpes, a penchant for one-night stands with random men, and a history of cheating on her taxes seeks equally overly self-disclosing male to co-host dinner parties with. Together we can make our guests excruciatingly uncomfortable with our unfiltered conversation. Last two hubbies died. Mysteriously.

"Night and day, day and night"

Nyctophobe seeks photophobe for fun battles over the light switch.

"R-E-S-P-E-C-T"

Dominant woman seeking Stockholm-syndrome-prone male. Contact me and I'll capture your heart.

"We're connected"

Person with dissociative identity disorder seeks you, you, and you. Or is it me, me, and me? Doesn't matter. We're meant for each other. Call me. I just did. Great, let's set up a date. Sounds good. Must be Jewish. I am. Great, this is going well.

"Oh, you're going to wear that?
No, no, that looks nice. Really, it does"

Passive-aggressive woman seeks marriage-ready male. I enjoy purposely taking too long to get ready and making us late for reservations. I'm great at "forgetting" to do important tasks, such as mailing in mortgage payments, thus damaging our credit scores just because I won't come out and tell you that I don't like the long hours you work.

"You're not the one for me"

Lonely lady with avoidant personality disorder seeks no one to interact with, share love with, or grow old with.

- - - -

Friday, March 20, 2009

Friday, December 12, 2008

Wednesday, July 2, 2008

More Couples Find Marriage Leaves Them Alone Together

If you and your spouse seem to be speeding through life on parallel tracks that never meet, you're not alone. Couples seem to be doing almost everything apart these days -- from dining and hobbies to friendships and having fun.

The trend, first documented last year in a major long-term study of marriage, is drawing attention to the need to shore up emotional ties between spouses. "For marriage to work, we have to realize how important a secure attachment is," says Diane Sollee of the Coalition for Marriage, Family and Couples Education, sponsor of a conference of more than 2,000 marriage researchers and trainers this week in San Francisco. The growing separateness of couples' lives, and techniques to keep it from driving them apart, will be hot topics at the conference.In one of the most comprehensive studies of marriage, Penn State sociology professor Paul Amato and others compared two separate random samples of more than 2,000 married people each in 1980 and in 2000. They found that the likelihood of couples spending lots of time together visiting friends, pursuing recreational activities, dining or shopping together, or teaming up on projects around the house, fell 28%. Spouses also are less likely to get along well with their partners' friends. "People may be bowling alone these days," the study says, referring to a bestselling book about the breakdown of social ties, "but married couples are also eating alone."

The separateness has become so prevalent that researchers are altering the traditional structure of marriage-education programs. These seminars, which have gotten a boost in recent years from federal funding, teach couples communication and problem-solving skills and have always required both partners to be present. But the University of Denver's Scott Stanley and Howard Markman, founders of PREP, one of the biggest marriage-education programs, are testing a new seminar that allows spouses to attend solo; they'll release research at the San Francisco conference showing the new approach can be helpful. "Sometimes," Dr. Stanley says, because of conflicting work schedules and other factors, "you can only get one of the two people" to take part.For some couples, leading separate lives isn't a problem. Dave Hookham, a Houston engineer, says he and his wife, do fine vacationing separately sometimes and having different friends. For other couples, though, it's troubling. Advertising consultant Bryan Chaffe, Seattle, says he and his wife were content following separate paths when both were in graduate school and working full-time. But over 11 years of marriage, their habit of having separate lives and hobbies has caused strain, he says.One therapeutic remedy, "emotionally focused therapy," is gaining favor. The method rests on British psychiatrist John Bowlby's research on the emotional bonding, or attachment, that is essential to normal development in infants. The technique guides couples to recognize they're emotionally attached to their partners in much the same way a child is to a parent, and to learn to be more responsive, open and forgiving. For example, a couple fighting often over, say, one partner's long work hours, would be guided to look beneath the anger to what they may be feeling at a deeper level -- often a fear of losing each other or being cut off emotionally.

Psychologist Sue Johnson, a speaker at the conference, who developed the technique in the mid-1980s and has written several books about it, says more than 1,100 therapists have been trained in the method. Published studies show it can help couples resolve old hurts.

One couple I interviewed says emotionally focused therapy pulled them from the brink of divorce. By the time they entered therapy 2½ years ago, they'd led separate lives for more than 20 years, with the husband immersed in work, the wife in raising their five children. With separate hobbies and friendships, "we were like ships passing in the night," the husband says.

Even at their worst, though, both still sensed "a thread" of connection between them. In therapy, they gradually tore down barriers to openly talk about emotions and learned to express their need for each other in more intimate, loving ways. Although they still hit rough spots, the husband says, "we have the tools now to do whatever it takes" to stay together.

Tuesday, July 1, 2008

Why Men Cheat: Is It Really All About Sex?

By Norman Fried
The recent attention and controversy surrounding same-sex marriages in California have caused many of us to focus on our own definition of ”family values” and have forced others to look more closely at the marital bond in particular. The question of fidelity in marriage has now become forefront in the minds and writings of many journalists, clergymen, and psychologists alike.

In his May 18 column (appearing in the May 26 issue of New York Magazine entitled “The Secret Lives Of Married Men”) Philip Weiss attempts an answer to the question of infidelity and the “affairs” of men, many of them in the public eye. Citing the “outings” of Eliot Spitzer, Governor David Paterson, and New York Congressman Vito Fosella (who recently admitted to having two families), and after collecting opinions from anonymous men that he questioned for his article, Weiss deduces that men’s hunger for sexual variety is a “basic and natural and more or less irresistible impulse.”

Weiss’ qualitative findings provide us with an interesting socio-biological, but limited, interpretation for the controversy of male infidelity, and they beg the question:

Is sexual impulse really the driving force behind men who have extramarital affairs?

Researchers in the fields of clinical psychology argue differently, as they assert that the wounding actions of an affair are often rooted in deeper, more unconscious origins. Marriage therapists suggest that people often choose a spouse based on their own (sometimes negative) parental role models; and they re-enact in the marriage the “dramas” which they experienced in their original families. The recapitulation of these earlier themes often renders each member of the couple vulnerable to ”acting out” behaviors; ultimately reaching their apogee in an extramarital affair.

When a marriage is predicated on the unconscious contract of rescuing a couple from an “unjust” history, and offers them each a second chance to “make it right,” married men may find themselves trapped in a web of fear and confusion that grows with time. The result is the gradual replacement of feelings of promise and positivity with despair and negativity.

Thus, we ask: Were the actions that caused political figures such as Eliot Spitzer to exchange his public identity as governor with that of “Client #9″ the result of unresolved conflicts from his family of origin, or were they more about sexual impulse?

We on the outside will never know.

But it is prudent for us to consider that marital discord subsumes a complex network of emotional states, including the breakdown of communication, conflicting values, financial stressors, unreal expectations and projections from each spouse’s past. Considering these contributing factors places “irresistible impulses and the need for sexual variety” quite low on the proverbial list.